Amount of 18:3 undifferentiated, octadecatrienoic, linolenic in Veal, variety meats and by-products, liver, cooked, pan-fried

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, variety meats and by-products, liver, cooked, pan-fried there is 0.047 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Veal, variety meats and by-products, liver, cooked, pan-fried.

Oil, flaxseed, cold pressed 53.368 g 53.37%
Oil, flaxseed, contains added sliced flaxseed 48.93 g 48.93%
Seeds, flaxseed 22.813 g 22.81%
Seeds, chia seeds, dried 17.83 g 17.83%
Oil, walnut 10.4 g 10.4%
Seeds, hemp seed, hulled 10.024 g 10.02%
Oil, canola 9.137 g 9.14%
Nuts, walnuts, english 9.08 g 9.08%
Nuts, butternuts, dried 8.718 g 8.72%
Nuts, walnuts, dry roasted, with salt added 8.493 g 8.49%
Oil, industrial, canola for salads, woks and light frying 7.635 g 7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides 7.432 g 7.43%
Oil, PAM cooking spray, original 7.19 g 7.19%
Oil, vegetable, soybean, refined 7.034 g 7.03%
Oil, industrial, soy, refined, for woks and light frying 6.912 g 6.91%
Oil, wheat germ 6.9 g 6.9%
Oil, soybean, salad or cooking 6.789 g 6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 6.766 g 6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.397 g 6.40%
Oil, mustard 5.899 g 5.90%
Veal, variety meats and by-products, liver, cooked, pan-fried

Veal, variety meats and by-products, liver, cooked, pan-fried is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, variety meats and by-products, liver, cooked, pan-fried are listed below.

Water 59.87 g 59.87%
Energy (calorie) 193 kcal
Energy (joule) 807 kJ
Protein 27.37 g 27.37%
Total lipid (fat) 6.51 g 6.51%
Ash 1.79 g 1.79%
Carbohydrate, by difference 4.47 g 4.47%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 5.98 mg 0.01%
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 483 mg 0.48%
Potassium, K 353 mg 0.35%
Sodium, Na 85 mg 0.08%
Zinc, Zn 11.9 mg 0.01%
Copper, Cu 15.05 mg 0.02%
Manganese, Mn 0.302 mg
Selenium, Se 24.9 µg
Fluoride, F 5 µg

Nutrients in Veal, variety meats and by-products, liver, cooked, pan-fried